Free tools for local businessesFree tool · Social media
Best Time to Post Planner
Pick the platforms you use and how often you can post. You’ll get a one-page weekly plan built on published engagement data that you can pin up by your desk.
FreeNo email, no sign-upPrint or save your results
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- Pick your platformsOnly the ones you use
- Choose how often1 to 5 posts a week each
- Print your planOr save it as an image
2Your weekly plan
Weekly posting planYour weekly posting plan
General guidanceSolid boxes are published peak days and times. Dashed boxes are extra posts placed on nearby days. Times are your audience’s local time.
Source: Sprout Social, “Best Times to Post on Social Media in 2026” (sproutsocial.com), checked Oct 26, 2026. Based on Sprout’s analysis of about 2 billion engagements across roughly 307,000 profiles. These are cross-industry averages. After a few weeks, your own Insights or Analytics tab is the better guide.